The idea of living with peace and ease is countercultural.
So often, we measure success by how far we’ve reached or how hard we’re striving toward our potential—usually defined by our output or productivity.
But what if we shifted that definition?
- What if we defined potential by how often we feel in flow?
- Or how often we feel present in our bodies and life experiences?
- Or how often we experience a sense of peace or ease in our lives?
- If so, how do we access that?
Seasonal Syncing is one such way.
It is my belief that we cycle through seasons of life that parallel those occurring in nature. When we can identify our current season of life and lean into that experience by engaging in the critical practices specific to it, our overall life experience is greatly enhanced.
We can experience:
Less…
- Analysis paralysis
- Anxiety
- Comparison
- Confusion
- Disappointment
- Emotional baggage
- Fear
- Judgment
- Obligation
- Overwhelm
- Overworking
- Reactivity
- Resentment
- Resistance
- Restlessness
- Shame
- Stress
More…
- Choice
- Confidence
- Connection
- Contentment
- Control
- Ease
- Energy
- Flow
- Freedom
- Fulfillment
- Health
- Joy
- Margin
- Meaningful relationships and experiences
- Peace
- Power
- Presence
- Satisfaction
- Sincerity
- Time
- Trust
- Truth
- Vibrance
We are all whole, perfect, and enough just as we are. This framework serves to help us recognize and connect with that truth within ourselves.
There are a number of ways that we can work together:
My book – My goal for this book was to make this information as affordable, accessible, and abundantly valuable to as many people as possible. I would love for you to check it out.
1:1 Coaching – My 1:1 coaching work is a unique opportunity for us to connect more intimately and for me to walk alongside you as we focus on specific challenges and areas of growth for which you would like more hands-on and targeted support.
Speaking – I am an educator by trade, a lover of people and an encourager by birth, and am thrilled to teach and connect with audiences on podcasts, and through live and virtual events.